Reflexology

Reflexology’s increasing popularity worldwide is due to its extraordinary effectiveness in maintaining good health as well as relieving all forms of physical and mental discomfort. Its far-reaching effects stem from the state of deep relaxation that creates the state needed by the mind, body and soul to heal themselves.

What is Reflexology?

The ancient art of reflexology accesses nerve endings which are linked to every organ and system of the body. Through skillful manipulation a reflexologist can help to unblock the flow of energy in organs and rebalance entire systems. A reflexology session begins with a quiet, calm and relaxing atmosphere. During the treatment you will be seated in a reclining chair with your shoes and socks removed while reflex points on both feet are activated. A treatment can last from 50 to 75 minutes and the first treatment will include a full health consultation looking at all areas of your health and lifestyle. This is so a full picture can be obtained about you and any ailment that can be treated holistically.

Reflexology can be used as a complementary therapy, in conjunction with conventional medicine to assist in the body’s recovery. It is particularly useful for stress related conditions as it helps to discharge the negative effects of stress and stimulate the body’s own healing.

Reflexology is a renewal and maintenance programme for the body. It not only aids recovery but helps the body to maintain health. It is not necessary to have a ‘symptom’ to benefit from reflexology. Reflexology does not diagnose or cure.

Reflexology is effective in the treatment of: