Naturopathic Medicine
Dr. Joseph Steyr
As a Naturopathic Doctor with over a decade of experience, I have four areas of focus: mental health, skin, digestion, and burnout. I provide health support using a comprehensive, multidisciplinary approach designed to promote healing and transformation. I combine my knowledge in clinical counselling with methods like life coaching, clinical hypnosis, and traditional Naturopathic tools such as herbal medicine, supplements, acupuncture, homeopathy, and personalized diet and lifestyle recommendations.
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In addition, I offer comprehensive testing—such as food intolerance analysis, hormone testing for both women and men, and burnout assessments—to help differentiate biological and psychological factors. Many clients express how valuable these insights are, often saying they’ve never been offered such tests before.
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During a typical appointment, we start by checking in on your progress, reviewing any medications you may be taking, and discussing natural alternatives to support your mental well-being. We’ll also talk about simple, sustainable lifestyle adjustments that can enhance your healing journey.
Next, we dive into a conversation about your mood and emotions, mindset, and the powerful connection between your mind and body. Together, we explore advanced nervous system regulation techniques that go beyond standard deep breathing, providing deeper relaxation and balance.
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We then identify your current goals and use clinical hypnosis to help your subconscious embrace these positive changes. Finally, your session wraps up with a relaxation technique—such as acupuncture or Bowen therapy—to reset your nervous system and leave you feeling calm and restored.
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You can choose from flexible session formats—some prefer a single 90-minute weekly session, while others opt for two 45-minute sessions: one focusing on talk therapy and another for hands-on relaxation and hypnosis.
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My unique, empowerment-focused and multidisciplinary style approach helps clients heal in ways they’ve often never experienced before. If you’re ready for real change, contact me to schedule a free meet-and-greet consultation and explore how we can work together.
Naturopathic Initial Assessment
​Experience a truly holistic approach that considers every aspect of your health and well-being. My unique method blends mind-body techniques with cutting-edge science in a functional medicine framework. Following an in-depth discussion of your health history, we explore advanced functional medicine testing to uncover deeper insights. From there, we create a personalized treatment plan focused on optimizing your diet, sleep, exercise, and lifestyle habits, along with natural supplements to accelerate your recovery and help you feel your best—fast.
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Naturopathic Subsequent Treatment Extended
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Counselling, Hypnotherapy and/or Acupuncture based appointments that need more time, please note there needs to be an initial before booking this appointment.
Counselling and Life Coaching
Unlock a transformative experience that blends classical mindfulness and mindset counselling with solution-focused life coaching. My approach empowers you to build a sustainable lifestyle tailored to where you are now. Using tools like Neuro-Linguistic Programming (NLP) to recondition patterns and Traditional Chinese Medicine to offer deeper insights into your health, we provide a comprehensive perspective on your well-being. Clients often find this unique style to be a powerful support for both emotional and spiritual growth.
Hypnotherapy
Experience deep, transformative change by aligning your subconscious and conscious mind, paving the way for profound emotional and lifestyle shifts. In hypnotherapy, clients remain fully awake, aware, and in control throughout the process, with every session tailored to your needs. This powerful approach is ideal for those who feel stuck, whether due to emotional challenges or persistent habits. It’s a safe, client-directed method that empowers lasting change and personal growth.
Acupuncture
Acupuncture is an excellent tool to calm the mind, relax the body, and release pain or muscle tension, even when other hands-on methods haven’t been effective. We combine the ancient wisdom of Traditional Chinese Medicine with modern, anatomy-based acupuncture for advanced pain management and is amazing for calming the nervous system.
