Personal Training by Vaughn Maye

As an athlete, trainer and body builder, I have spent more than 35 years in the Health and Fitness Industry. I have both a dedication to learning and a passion to deliver the best services and state of the fitness solutions, and this has led me to become a leader in the field of fitness and wellness. Through ongoing courses and certifications, my background and knowledge is extensive and unparalleled. Over the last many years, I have taken my training and knowledge abroad, traveling within both Canada and the USA to not only expand my own skill set, but also to assist other fitness professionals and elite trainers with facility set up and nutrition training programs.

As an athlete, I am a former body builder, have a black belt in Shotokan Karate and am a Certified PADI Open Water diver. I pass on my passion for all things fitness and sport to my clients through my work. Known for my Cutting Edge Training, results, and ability to foster motivation, I have trained thousands of clients of all ages from the inexperienced to the most athletic. I have shared my knowledge and experience speaking at seminars, training one on one, and via groups and teams to improve mind-body wellness through highly specific and results-oriented programs.

My background in anatomy, nutrition, and exercise science, along with my continual drive to remain apprised of the latest and ever-changing fitness protocols and research has earned me recognition as one of the top fitness experts in North America.

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